Dry tomato and olives spelt salad

Main info

  • Preparation time: 8 min
  • Cooking time: 14 min - 700W
  • Appliance: Microwave
  • Season: Spring/summer
  • Intolerance: Lactose free
  • Difficulty: Low


  • Spelt: 200 gr
  • Water: 400 ml
  • Dry Tomato: 60 gr
  • Green Olives: 4 Spoons
  • Marjoram: 1 Tuft
  • Soy Sauce: 4 Spoons
  • Extra Virgin Olive Oil: To taste
  • Pepper: To taste
Dry tomato and olives spelt salad


  1. Place the spelt, the tomato and the olives into the bottom of the Care Plus Potect Rice&Grain Cooker
  2. Add the marjoran, the water, 2 tablespoon of oil, soy sauce and pepper and mix well
  3. Insert the inner lid than cover with the second lid and hook it up well
  4. Place the Steamer into the microwave cavity than set the cooking time to 16 minutes and power level to 700W (P100 for Candy microwaves)
  5. Press Start to start cooking
  6. When ready serve warm with some extra pesto sauce sprinkled on top