Wholegrain rice with courgettes and turmeric

Main info

  • Preparation time: 10 min
  • Cooking time: 16 min - 700W
  • Appliance: Microwave
  • Season: Spring/summer
  • Intolerance: Lactose free
  • Difficulty: Low


  • Wholegrain Rice: 300 gr
  • Turmeric: To taste
  • Coriander: 1 Tuft
  • Courgettes: 400 gr
  • Extra Virgin Olive Oil: To taste
  • Salt: To taste
  • Pepper: To taste
Wholegrain rice with courgettes and turmeric


  1. Place the rice, the courgettes, diced, into the bottom of the Care Plus Potect Rice&Grain Cooker
  2. Add the coriader, the water, 2 tablespoon of oil, the turmeric and pepper and mix well
  3. Insert the inner lid than cover with the second lid and hook it up well
  4. Place the Rice&Grain Cooker into the microwave cavity than set the cooking time to 16 minutes and power level to 700W (P100 for Candy microwaves)
  5. Press Start to start cooking
  6. When ready serve warm