Red lentils mash with coconut

Main info

  • Preparation time: 12 min
  • Cooking time: 18 min - 700W
  • Appliance: Microwave
  • Season: Spring/summer
  • Intolerance: Gluten free
  • Difficulty: Low


  • Red Lentils: 200 gr
  • Coconut Milk: 4 Spoons
  • Onion: 1
  • Stock Cube: 2
  • Water: 400 ml
  • Sunflower Oil: 4 Spoons
Red lentils mash with coconut


  1. Pour the red lentils and water into the Care Plus Potect Rice&Grain Cooker
  2. Add the coconut milk, the chopped onion, the stock cube and the sunflower oil than mix well
  3. Insert the inner lid than cover with the second lid and hook it up well
  4. Place the Rice&Grain Cooker into the microwave cavity than set the cooking time to 18 minutes and power level to 700W (P100 for Candy microwaves)
  5. Press Start to start cooking
  6. When ready smash the lentils stirring with a spoon and serve