Vegetarian stuffed zucchini
Main info
- Preparation time: 12 min
- Cooking time: 16 min - 700W
- Appliance: Microwave
- Season: Spring/summer
- Intolerance: Lactose free
- Difficulty: Low
Ingredients
- Zucchini: 300 gr
- Broccoli: 50 gr
- Cauliflower: 50 gr
- Tomato: 100 gr
- Mint: 1 Tufts
- Pink Pepper: To taste
- Extra Virgin Olive Oil: To taste
- Salt: To taste
Steps
- Cut the zucchini lenghtwise than remove the inner part with a teaspoon
- Place the water into the bottom of the Care Plus Protect Steamer
- Arrange the halved zucchini into the lower basket of the Steamer, than place the basket into the Steamer
- Chop the broccoli, the inner part of the zucchini and cauliflower then place it into the higherbasket of the Steamer, than place the basket into the Steamer
- Cover with the lid, place the Steamer into the microwave cavity than set the cooking time to 14 minutes and power level to 700W (P100 for Candy microwaves)
- Press Start to start cooking
- When ready, remove the baskets and place the zucchini into the plates, stuff with the broccoli and cauliflower and garnish with the tomato, diced.
- Season with oil, salt and pepper and serve.