Vegetarian stuffed zucchini

Main info

  • Preparation time: 12 min
  • Cooking time: 16 min - 700W
  • Appliance: Microwave
  • Season: Spring/summer
  • Intolerance: Lactose free
  • Difficulty: Low


  • Zucchini: 300 gr
  • Broccoli: 50 gr
  • Cauliflower: 50 gr
  • Tomato: 100 gr
  • Mint: 1 Tufts
  • Pink Pepper: To taste
  • Extra Virgin Olive Oil: To taste
  • Salt: To taste
Vegetarian stuffed zucchini


  1. Cut the zucchini lenghtwise than remove the inner part with a teaspoon
  2. Place the water into the bottom of the Care Plus Protect Steamer
  3. Arrange the halved zucchini into the lower basket of the Steamer, than place the basket into the Steamer
  4. Chop the broccoli, the inner part of the zucchini and cauliflower then place it into the higherbasket of the Steamer, than place the basket into the Steamer
  5. Cover with the lid, place the Steamer into the microwave cavity than set the cooking time to 14 minutes and power level to 700W (P100 for Candy microwaves)
  6. Press Start to start cooking
  7. When ready, remove the baskets and place the zucchini into the plates, stuff with the broccoli and cauliflower and garnish with the tomato, diced.
  8. Season with oil, salt and pepper and serve.